Mindful + Minimalist

Art & Design

Lifestyle & Work

Food & Health

Places

Holism

Minimalism

Content Without Proof
There is a kind of contentment that no one talks about. It's not the one that arrives after the promotion, that diagnosis that came back clear, or the relationship that finally worked out. That kind is easy and readily available. Life hands you proof, and you feel...
Read More
How I Began a Financially Minimalist Life (1)
It is not easy to go from living above your means to living below your means. It is, though, actually quite beneficial. I audit my finances every few weeks. I find it so beneficial, and it allows me to see exactly where my money is going. The reason is that I never...
Read More
How Do I Find My Right Organizational Strategy?
I have been working on organizing a lot of things recently, and I have even coached on this. What to do, how to get it done, what you’re looking for, and good heavens, it feels like an endless struggle that I cannot find a way out of. A way out to get in. I have...
Read More
Off the Clock
There was a Tuesday, not long ago, when I looked at my phone at 6:47 a.m. and felt my whole body brace before my eyes even opened. Not because anything was wrong. Because I was already 13 minutes behind on a day that hadn't even started yet. I used to wear that like a...
Read More
My 2026 Plan on Friday, February 13th
I really don’t have much of a plan for this year. In fact, I am unsure what I had for the yearexcept for my reading goal. I need to slow down, and that’s for sure. I am stressed; I am thinking too much about people; I don’t know what in the world to do about most...
Read More
Ramen for Lunch
I'll add the recipe in a bit... but made this for lunch today. This is only ramen. I added dried vegetables and cooked them together. No spices, then separately cooked green peas, French cut green beans, mild diced tomatoes, and seaweed. I cooked this only with a bit...
Read More
Cozy Garden Bowl Soup

This comforting bowl features a tomato soup base, topped with vegan meatballs, leftover sushi rice, and green beans, all enhanced with spaghetti sauce and melted vegan cheese. Pair with a vibrant carrot-ginger-turmeric juice and finish with chamomile tea for a soothing end to a satisfying winter meal.

Read More
A Sweet Halva Rice Cake Treat
This is one of those quietly amazing snacks—simple, a little indulgent, and perfectly balanced. Light crunch, creamy center, and just enough nuttiness to keep it grounded. Ingredients 1 plain rice cake 1–2 teaspoons sweetened condensed coconut milk (vegan) 1–2...
Read More
There is Magic at Sunrise
Read More
Today and Focusing
I will start this entry precisely by saying, "Today, I will practice focusing on my life by focusing on myself." The first thing I need to make sure I do is keep myself separate from others. By that, I only mean outside of others' space. First and foremost, it does...
Read More
How I Began a Financially Minimalist Life (1)
It is not easy to go from living above your means to living below your means. It is, though, actually quite beneficial. I audit my finances every few weeks. I find it so beneficial, and it allows me to see exactly where my money is going. The reason is that I never...
Read More
How Do I Find My Right Organizational Strategy?
I have been working on organizing a lot of things recently, and I have even coached on this. What to do, how to get it done, what you’re looking for, and good heavens, it feels like an endless struggle that I cannot find a way out of. A way out to get in. I have...
Read More
Off the Clock
There was a Tuesday, not long ago, when I looked at my phone at 6:47 a.m. and felt my whole body brace before my eyes even opened. Not because anything was wrong. Because I was already 13 minutes behind on a day that hadn't even started yet. I used to wear that like a...
Read More
My Niece Amazed Me Today
She asked to come over, she asked to draw and color as always, and while I'm giving her paper, she looks to her left and behind her, saying, "I like your library." What in the world was that? It was amazing. I simply said, "Thank you." That was all. The big deal is...
Read More
Experiencing Nature

Experiencing Nature

by | | 0 Comments

In an effort to be mindful and place myself even where I cannot be, I have decided to write down my thoughts on where nature is taking me. As a...

read more
Step 5

Step 5

by | , , | 0 Comments

Step 5 tells me "Admitted to God, to ourselves, and to another human being the exact nature of our wrongs." Step 5 was not difficult for me. People run away from it. Step 5 was a relief. You see, I knew exactly what this was doing—or I thought I knew it all. That is...

read more
Taking This Seriously

Taking This Seriously

by | , | 0 Comments

I bought The Next Frontier Emotional Sobriety I & II a few weeks ago. Not really. It was more like 2 weeks so a few wouldn't be correct. Point being. I began reading it (a few weeks ago), and truly began reading it yesterday. I am only on page 8 right now and the...

read more
Join Us + Subscribe 
Copyright © 2026 MindfulandMinimalist.Life