AA, Addiction, Mental health, Well-being
I wish I could remember what 200 days of sobriety looks like, feels like, or what I think about it. I know what I think about it— “That is a lot of days.” You see, when you’re drinking and using from the time you wake up until the time you go to sleep, 5 minutes of...
AA, Addiction, Lifestyle & Work, Well-being
I have compressed this essay into a few pages. Had it been possible I would have reduced it to as many lines. It is not intended to be an instructional treatise, but a practical recipe for getting out of trouble. Study and research are well in their own time and...
Lifestyle & Work, Mental health, Well-being
You know that feeling when you catch yourself mid-judgment, that split second where your brain has already categorized someone or something before you’ve even taken a full breath? Yeah, I’m intimately familiar with that moment. At 40, I’ve spent...
AA, Addiction, Well-being
This is the issue that so many people dismiss when falling into the same Freud vs. Jung “complex” as even they seemed to have done. First of all, Freud’s psychoanalysis would not have turned the 4th Step into the 1st Step. In fact, this program is...
Holism, Mental health, Well-being
Creating motivation that flows seamlessly from our daily routines into our work, relationships, and broader life is about embracing a holistic approach—where the mind, body, and spirit work in harmony to fuel lasting drive and fulfillment. 1. Start with Purpose...
Lifestyle & Work, Well-being
Unlocking your potential and achieving ambitious goals—whether personal or within your organization—requires more than passion and strategy. Too often, individuals and businesses unintentionally sabotage their progress by neglecting the human side of goal achievement....
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