Mindful + Minimalist

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Vegan Scramble on Toasted Focaccia

Food & Health

Vegan Scrambled Eggs with Spices on Toasted Focaccia with Roasted Tomatoes Ingredients: For the Vegan Scrambled Eggs: 1 block (14 oz) firm tofu (drained and pressed) 1 tbsp olive oil (for cooking) 1/2 tsp Himalayan salt (or to taste) 1/4 tsp powdered garlic 1/4 tsp...

Vegan Garden Scramble on Golden Toasted Focaccia

Food & Health

Vegan Scrambled Eggs with Kale, Peppers, and Avocado on Toasted Focaccia Ingredients: For the Vegan Scrambled Eggs: 1 block (14 oz) firm tofu (drained and pressed) 1 tbsp olive oil (for cooking) 1/2 cup kale, chopped 1/2 red bell pepper, diced 1/2 orange bell pepper,...

Gluten-Free Ramen in Vegetable Broth

Food & Health

Gluten-Free Ramen in Vegetable Broth With Sundried Tomato Tofu (Vegan, Gluten-Free) Ingredients: For the Broth + Ramen: 4 cups vegetable broth (low sodium if preferred) 2 servings of gluten-free ramen noodles (e.g., Lotus Foods millet & brown rice ramen) 1 tsp...

Sticky Rice + Tomatoes + Green Beans

Food & Health, Lifestyle & Work

This was very easy to make. Yeah, it was partially pre-cooked, also canned green beans, but just the same it can work. So, I did have the sticky rice microwaved, which reminds me I have fresh uncooked sticky rice, and I’m going to check how to microwave it. I am...

Spiritual Connections

Lifestyle & Work

I am not sure if what I do connects anyone else spiritually, but I have found that to find spiritual connection I need to embrace myself. In the Osha, the Yoruban religion, or as it’s considered colloquially “The Religion” when the sign Ojuani...