Mindful + Minimalist

I made this yesterday, and it was quite delicious. It was also filling, which makes it possibly good for two. It depends all on your appetite, of course. Here's the recipe. Although I did not have the basil to garnish over, I did cook the sauce with cilantro spices....

It's a vegan butterscotch Bundt. And quite delicious. They are not difficult to make, and many times I have tried to change the flour for oat, wheat, and it's been difficult. I cannot seem to get the right about of water? Maybe it's the right amount of sugar since I...

I will start this entry precisely by saying, "Today, I will practice focusing on my life by focusing on myself." The first thing I need to make sure I do is keep myself separate from others. By that, I only mean outside of others' space. First and foremost, it does...

Have you ever noticed how some days seem to sparkle with possibility, while others feel like they're wrapped in gray cellophane? The fascinating truth is that inspiration isn't just about those rare lightning bolt moments—it's about learning to spot the quiet...

You know that feeling when you catch yourself mid-judgment, that split second where your brain has already categorized someone or something before you've even taken a full breath? Yeah, I'm intimately familiar with that moment. At 40, I've spent enough years wrestling...

Happiness. It’s something we all chase. Right? Whether we’re climbing the career ladder, seeking love, or filling our days with hobbies, at the root of it all is the same goal: to feel happy. But what happens when it seems like happiness is always out of reach,...

I have taken on this new perspective, a Twelfth Step practice, of applying the steps to my life. In particular, I am aligning this with love. My experience has shown me I can use this powerlessness ideal for anything. As a recovering co-dependent, I can say I have...